5 Shower Mistakes That Can Wreck Your Skin


Not many people place a lot of thought into their daily shower, as for most it is simply the routine, an everyday part of their lives when it is time to get clean, or depending on the routine to wind down or wake up. However, particular habits might in actuality be able to result in conditions such as itchy, dry skin, or even the risk of raging infection. Prevent these soapy saboteurs prior to your next shower or bath.

The Water Is Too Hot

Scalding hot showers could be the reason for your dry, itchy skin. Dr. Melissa Piliang, a dermatologist, states that once you can recognize loads and loads of steam coming from the water, then that is an indication that the water is too hot. Drying out your skin is not the only issue with having your water too hot; it can also result in eczema. However, you do not have to give up on the steamy hot showers altogether. In order to achieve the same effect, allow the steam to build-up prior to stepping into the shower. Turn on the water to as hot as you would like, allow in the shower to get hot and steamy, once this happens turn the water to a more suitable temperature and then step into your shower, this way you are able to enjoy the heat of the shower without the exasperating your skin.

Use Of Harsh Soap

You might really enjoy that squeaky clean sensation that comes from polishing your skin; however, soaps with antiseptic agents or even harsher ingredients might be resulting in more harm than good. The squeaky clean feeling occurs when each of the natural oils has been stripped from the skin. On the contrary, when the oils are on the skin, they tend to act as lubricants so that your hands will slip over your skin smoothly. When that barrier is absent, the skin is even more susceptible to water, thrashing winds, and even other things that could dry the skin out.

Furthermore, an antibacterial ingredient called triclosan, which is used in most soap, has been associated with more severe health issues. The Food and Drug Administration or FDA in the United States continues to uphold that triclosan is non-toxic towards humans, however, researchers have suggested that the ingredient might even modify hormone levels. Another lab research associated the chemical to add to the enlargement of antibiotic resistance. It is recommended that antibacterial soaps in the bath and select products that are free of fragrances and contain additional moisturizers. From person to person, the skin is different, so you might need to attempt varying products to determine what is suitable for you.

Scrubbing Too Much

Except you are completely covered in filth, for example, from working outside for the entire day, the only place on your body that requires major soaping is your groin and armpits. Water simply does the work to the rest of your body, even if it was a sweaty workout. Additionally, natural oils and good bacteria are all over your skin, which is vital for your skin health. Scrubbing your skin to that extreme, regardless of the type of soap that you are using, could ultimately strip your skin of the good bacteria which helps fight against acne and the flaring up of eczema and dry skin.

Not Cleaning Your Razor

Bacteria can accumulate on razors from using them on your skin and could result in the breeding of more germs while resting in a dark, damp shower. This is a reason that the razor should be rinsed in scalding hot water prior to each use. Circumventing this step could open you up to serious infection, specifically if you inadvertently cut yourself, but even if you did not.

Cutting yourself is not something that always occurs but is a possibility when using a razor, however, regardless of if you cut yourself or not, the razor makes microscopic rips in the skin which are potential channels of entry for fungus and bacteria. Your razor should be replaced at least once a week, using a dull blade places you at a greater risk of cutting your skin thus creating an opening for the bacteria to enter.

Skipping Gym Shower Etiquette

The wearing of flip flops while utilizing a communal bathroom, should as at the gym or pool at the hotel, just as you did while attending college and using the dorm. Warts and athletes’ feet could be picked up from using public places, flip flops and shower shoes on your feet while entering and exiting the showers in public places could assist in reducing these issues.


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