6 Effective Home Remedies For Relieving Constipation In Seniors

Contrary to popular belief, you don’t have to have a bowel movement every day in order to be considered regular. But more than 3 days without a bowel movement is too long. And by then, stool has become harder and more difficult to pass. Constipation is an issue that many older adults deal with on a regular basis. And this chronic digestive discomfort can seriously affect your older adult’s life.

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