Best Exercises To Keep Your Bones And Joints Healthy
We all know that aging is not fun. Our bones and joints can start to ache, our hair starts to turn grey, and the…
For Seniors Magazine
The Top 9 Amazing Health Benefits Of Honey
Are you eating your honey? If not, you may be missing out on some pretty impressive health benefits. People have long used honey as…
Things Grandparents Should Never Do
It’s a common occurrence that grandparents and grandchildren get along famously. Grandparents are often the best people to care for their grandchildren, and many…
What You Can Do To Help A Loved One With Schizophrenia
You know your loved one better than anyone else. You’re the person who knows what they like and doesn’t like, what will make them…
8 Foods That You Can Eat For A Healthy Heart
The heart is a vital organ. It pumps blood around our body, delivering oxygen and nutrients to cells for them to grow. Without a…
How To Stay Active In Your 60s
The saying “use it or lose it” definitely applies to staying active in your 60s. If you don’t keep your body moving, you will…
Best Ways To Get Healthy Fat In Your Diet
We’ve been told for years now that fat is bad for you, but this couldn’t be further from the truth. In fact, our brains and…
How To Stay Focused On A Healthy Lifestyle
Ever feel like you’re just not getting anywhere with your healthy lifestyle? That you’re always on the go and never have time to take…
Things All Seniors Should Be Getting Tested For
Seniors in America are often at a greater risk for a variety of health problems. While the average person’s odds of developing any one given…
Top Best Foods For Healthy Aging
It’s hard to believe that you can eat your way to a long, healthy life. But it’s true! Healthy foods are necessary for building strong…
