Derek Winslow
Derek Winslow covers heart and circulatory health for For Seniors Magazine, focusing on the early warning signs older adults tend to miss, from peripheral artery disease to the medication interactions that quietly complicate long-term prescriptions. He also writes about the sleep disruptions, bone density changes, and gut health issues that become more common with age, along with the everyday habits that can help seniors stay social, mobile, and out of the hospital longer. Derek's approach is to translate clinical research into plain-language guidance readers can actually use, whether that means a question to bring to their next doctor's visit or a small daily change worth trying first. When he's not writing, Derek spends his weekends fly-fishing on a stretch of river not far from his house and restoring old furniture in his garage workshop, a slower pace of life he's come to appreciate more with each passing year. He's partial to flea markets and estate sales, where he tends to find most of the pieces he ends up refinishing, and he keeps a running list of projects waiting for a rainy weekend. Derek also coaches a neighborhood kids' baseball team in the spring, and he says trading advice with the other parents on the sidelines is its own kind of continuing education.
Articles by Derek Winslow
The Most Overlooked Symptoms of Peripheral Artery Disease
Health & Wellness The Most Overlooked Symptoms of Peripheral Artery Disease Understanding the subtle warning signs that often go unnoticed until the condition progresses Peripheral…
Health Tests Every Senior Should Understand
Health & Wellness Guide Health Tests Every Senior Should Understand A comprehensive guide to the essential medical screenings and diagnostic procedures recommended for older adults…
What Causes Restless Legs at Night That Won’t Let You Sleep
Health & Wellness What Causes Restless Legs at Night That Won’t Let You Sleep Understanding the neurological and lifestyle factors behind the uncomfortable sensations that…
The Biggest Medication Mistakes Older Adults Make
Health & Wellness Guide The Biggest Medication Mistakes Older Adults Make From skipping doses to overlooking dangerous drug interactions, these preventable errors pose serious risks…
Why Some People Feel Tired After Eating
Diagram representing the gut-brain connection and post-meal fatigue biology z z z Health & Wellness Why Some People Feel Tired After Eating The science behind…
Why Do I Wake Up Feeling More Tired Than When I Went to Bed?
Sleep fatigue illustration showing a moon with stars Health & Wellness Why Do I Wake Up Feeling More Tired Than When I Went to Bed?…
7 Daily Habits That Quietly Weaken Your Bones After 60
After age 60, bone density naturally declines as the balance between bone breakdown and bone formation shifts. Hormonal changes, reduced muscle mass, and decreased nutrient…
Avoid These 3 Common Breakfast Foods That Wreck Senior Metabolism!
Many seniors try to maintain a healthy lifestyle, but breakfast choices can unknowingly sabotage those efforts. Metabolism naturally slows with age, and certain foods can…
The Dangerous Mistake 90% of Seniors Make With Their Medications!
Prescription medications are a lifeline for millions of older adults, helping manage chronic conditions like heart disease, diabetes, arthritis, and high blood pressure. However, an…