6 Tips to Make Sure You Don’t Feel Lonely
Most of us feel lonely from time to time; when we have no one to share our stories with, when …
6 Effective Home Remedies For Relieving Constipation In Seniors
Contrary to popular belief, you don’t have to have a bowel movement every day in order to be considered regular. …
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6 Ways To Adapt Holiday Activities For Seniors With Dementia
Even though your older adult has Alzheimer’s or dementia, you still want them to feel included in the holiday festivities. …
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6 Steps To Get Up From A Fall Safely
According to the CDC, more than 1 in 4 people age 65 and older fall each year. And, falling once …
6 Japanese Anti Aging Secrets
The good news is, there are some easy ways to help care for aging skin when you’re in your 50s. …
Steps To Transition Into Retirement
Retirement is not a single event. It is a process that begins long before you leave work and continues …
6 Best Online Courses for Seniors
It’s true that one can never be too old to stop learning. You want to keep your mind sharp …
8 Great Discounts Specifically For Seniors
1. Restaurant Senior Discounts Promotions for seniors at restaurants might only be available on certain days of the week or …
6 Ways To Stay Healthy After 60
It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60. Most …
5 Physical Therapy Treatments You Should Question
The American Physical Therapy Association (APTA) reviewed countless physical therapy (PT) treatments and created a list of interventions they felt …