Amanda Sheffield

Amanda Sheffield writes about the health concerns that quietly affect a large share of older adults, including thyroid problems, brain fog, memory changes, and the so-called silent diseases that often go undiagnosed for years. She also covers everyday health topics like blood pressure, bone health, heart health, and the daily habits that can make it harder to stay active in your 70s and 80s, always aiming to translate the research into plain language readers can bring up at their next doctor's visit. Alongside her health coverage, Amanda writes about the practical, budget-friendly side of senior living, from seasonal freebies and restaurant deals to travel tips and tech gadgets that make everyday life a little easier. Her goal is to make both the medical and the money-saving sides of aging feel less overwhelming. Amanda is a longtime yoga practitioner who tries to make it to class at least a few mornings a week, and she credits the practice with keeping her patient on days when deadlines pile up. She also volunteers at her local senior center's technology help desk, where she spends a few afternoons a month walking members through new phones, video calls, and photo apps, and she says she's learned as much about aging well from them as she's taught them about smartphones. When she's not writing or volunteering, Amanda likes to unwind with a stack of library mysteries, long walks with her dog around the neighborhood, and Sunday dinners with extended family, where the conversation usually drifts back to whatever her readers have been asking about that week.

Amanda Sheffield

Thyroid & Brain Health Heart & Bone Health Budget Senior Living Senior Tech Tips

Amanda Sheffield writes about the health concerns that quietly affect a large share of older adults, including thyroid problems, brain fog, memory changes, and the so-called silent diseases that often go undiagnosed for years. She also covers everyday health topics like blood pressure, bone health, heart health, and the daily habits that can make it harder to stay active in your 70s and 80s, always aiming to translate the research into plain language readers can bring up at their next doctor's visit. Alongside her health coverage, Amanda writes about the practical, budget-friendly side of senior living, from seasonal freebies and restaurant deals to travel tips and tech gadgets that make everyday life a little easier. Her goal is to make both the medical and the money-saving sides of aging feel less overwhelming.

Amanda is a longtime yoga practitioner who tries to make it to class at least a few mornings a week, and she credits the practice with keeping her patient on days when deadlines pile up. She also volunteers at her local senior center's technology help desk, where she spends a few afternoons a month walking members through new phones, video calls, and photo apps, and she says she's learned as much about aging well from them as she's taught them about smartphones. When she's not writing or volunteering, Amanda likes to unwind with a stack of library mysteries, long walks with her dog around the neighborhood, and Sunday dinners with extended family, where the conversation usually drifts back to whatever her readers have been asking about that week.

Articles by Amanda Sheffield